Gold medal Olympian Denise Lewis reveals the key to being in the very best form of her life at 51

Sitting down for a catch-up with Dame Denise Lewis over Zoom, her infectious love of life beams by way of the display. The star has simply turned 51 and is feeling wonderful. In reality, in her personal phrases, she’s “fabulous.” 

Together with her birthday falling on the finish of August, she’s effectively and actually into her 50s so we needed to ask how the primary 12 months on this new decade feels.